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	<title>Comments on: help for depression</title>
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	<description>making lives better, making better lives</description>
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		<title>By: Mujibur Rehman</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-817284</link>
		<dc:creator>Mujibur Rehman</dc:creator>
		<pubDate>Wed, 09 Feb 2011 06:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-817284</guid>
		<description>Happiness is very important part of life and what ever we do in life , the final objective remains the same i.e 

to be happy.But we eventually forget the main objective and run for other things like money,career ,success 

what not..
One has to understand the we can be happy no matter what.Happiness does not depend upon failure or sucess. Its just a feeling we have to carry with.Either we win or loose , we can be happy.Its a 

mental feeling and if we really want to happy no can can stop us.Life is short and enjoy the most of it.
Thanks for sharing your tips</description>
		<content:encoded><![CDATA[<p>Happiness is very important part of life and what ever we do in life , the final objective remains the same i.e </p>
<p>to be happy.But we eventually forget the main objective and run for other things like money,career ,success </p>
<p>what not..<br />
One has to understand the we can be happy no matter what.Happiness does not depend upon failure or sucess. Its just a feeling we have to carry with.Either we win or loose , we can be happy.Its a </p>
<p>mental feeling and if we really want to happy no can can stop us.Life is short and enjoy the most of it.<br />
Thanks for sharing your tips</p>
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		<title>By: Sonny &#124; Be Happy</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-812715</link>
		<dc:creator>Sonny &#124; Be Happy</dc:creator>
		<pubDate>Thu, 27 Jan 2011 18:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-812715</guid>
		<description>Although I believe all depression is treatable, I&#039;m sure that some could be 10 times worse than others. Exercise is surely a huge method to cure depression. 

Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Although I believe all depression is treatable, I&#8217;m sure that some could be 10 times worse than others. Exercise is surely a huge method to cure depression. </p>
<p>Thanks for sharing!</p>
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		<title>By: Structured Water</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-771715</link>
		<dc:creator>Structured Water</dc:creator>
		<pubDate>Fri, 15 Oct 2010 13:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-771715</guid>
		<description>Thank you for this post, and for your site.</description>
		<content:encoded><![CDATA[<p>Thank you for this post, and for your site.</p>
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		<title>By: Christian Counseling</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-765017</link>
		<dc:creator>Christian Counseling</dc:creator>
		<pubDate>Tue, 21 Sep 2010 11:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-765017</guid>
		<description>This is a very good post on Depression. Thanks for sharing with us.</description>
		<content:encoded><![CDATA[<p>This is a very good post on Depression. Thanks for sharing with us.</p>
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		<title>By: Marie</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-751355</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Sat, 07 Aug 2010 05:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-751355</guid>
		<description>I am 52 years old and have suffered from &#039;depression&#039; for as many years as I can remember.  It got worse as I got older.   I had my thyroid tested regularly, and tried several types of anti-depressants; the side effects were always worse than the underlying depression.  Anxiety crept into my life and became part of my norm in my mid-40&#039;s.  I tried everything I could think of to lift my spirits, find some energy, and stay calm:   Yoga, meditation, body work, councelling, herbal remedies, positive self-talk, self-help books, affirmations.  Externally, my life was apparently full of positivity, but nothing dented the depression, anxiety, headaches, or joint pain...  I deeply envied people who laughed.

Then one day I attended a workshop where a pharmacist spoke about bio-identical hormones.  I was already using a bio-identical estrogen patch, but went to my doctor and told him that I wanted to try bio-identitcal progesterone and testosterone.  He gave me trial tubes of testosterone and told me to come back in a month and report on the results.

A month later I bounded back to his office feeling like a new woman!  All of my headaches and body pains were gone, my energy levels had increased, my anxiety was completely gone, and I was laughing again!  That was two years ago, and I have not looked back.  Some people recoil when they hear I&#039;m on testosterone (a fraction of a male&#039;s dosage) and make comments about the potential side effects.  My stance is very simple:  I would rather live just six more months feeling like I feel now, than live another 20 years feeling like I did before I began my testosterone treatment...</description>
		<content:encoded><![CDATA[<p>I am 52 years old and have suffered from &#8216;depression&#8217; for as many years as I can remember.  It got worse as I got older.   I had my thyroid tested regularly, and tried several types of anti-depressants; the side effects were always worse than the underlying depression.  Anxiety crept into my life and became part of my norm in my mid-40&#8242;s.  I tried everything I could think of to lift my spirits, find some energy, and stay calm:   Yoga, meditation, body work, councelling, herbal remedies, positive self-talk, self-help books, affirmations.  Externally, my life was apparently full of positivity, but nothing dented the depression, anxiety, headaches, or joint pain&#8230;  I deeply envied people who laughed.</p>
<p>Then one day I attended a workshop where a pharmacist spoke about bio-identical hormones.  I was already using a bio-identical estrogen patch, but went to my doctor and told him that I wanted to try bio-identitcal progesterone and testosterone.  He gave me trial tubes of testosterone and told me to come back in a month and report on the results.</p>
<p>A month later I bounded back to his office feeling like a new woman!  All of my headaches and body pains were gone, my energy levels had increased, my anxiety was completely gone, and I was laughing again!  That was two years ago, and I have not looked back.  Some people recoil when they hear I&#8217;m on testosterone (a fraction of a male&#8217;s dosage) and make comments about the potential side effects.  My stance is very simple:  I would rather live just six more months feeling like I feel now, than live another 20 years feeling like I did before I began my testosterone treatment&#8230;</p>
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		<title>By: isabella mori</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-736876</link>
		<dc:creator>isabella mori</dc:creator>
		<pubDate>Mon, 14 Jun 2010 21:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-736876</guid>
		<description>hi carrie and ryan - you two spur me on again to look into starting a depression talk here, as well.  we already have a very successful anorexia talk.  let me get mental health camp (http://mentalhealthcamp.org) out of the way and i will create it!  (or maybe even earlier?  hmmm ... let me think about that ...)</description>
		<content:encoded><![CDATA[<p>hi carrie and ryan &#8211; you two spur me on again to look into starting a depression talk here, as well.  we already have a very successful anorexia talk.  let me get mental health camp (<a href="http://mentalhealthcamp.org" rel="nofollow">http://mentalhealthcamp.org</a>) out of the way and i will create it!  (or maybe even earlier?  hmmm &#8230; let me think about that &#8230;)</p>
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		<title>By: Ryan</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-735771</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Sun, 13 Jun 2010 01:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-735771</guid>
		<description>I am not sure how I found this site but I do love it. I loved the religious vs spiritual blog and this one is great. I am major depression which has lead to addictions. I feel the constant need to escape my current situation and build fantasy worlds and relationships based on lies and games to help satify some need in me. My depression seems to cycle even with medication and therapy. I still have the mental obcessions of escapingmy feelings  wheither it is sex drugs alcohol the Internet and I battle it every day. I beat myself up because I should know better I have been going to therapy and taking medication for years. Some days I want to just wallow in my depression and others I fight and fight but I still can&#039;t breakfree.
I know I am rambling but I don&#039;t know what to do to stop my obcessive thinking</description>
		<content:encoded><![CDATA[<p>I am not sure how I found this site but I do love it. I loved the religious vs spiritual blog and this one is great. I am major depression which has lead to addictions. I feel the constant need to escape my current situation and build fantasy worlds and relationships based on lies and games to help satify some need in me. My depression seems to cycle even with medication and therapy. I still have the mental obcessions of escapingmy feelings  wheither it is sex drugs alcohol the Internet and I battle it every day. I beat myself up because I should know better I have been going to therapy and taking medication for years. Some days I want to just wallow in my depression and others I fight and fight but I still can&#8217;t breakfree.<br />
I know I am rambling but I don&#8217;t know what to do to stop my obcessive thinking</p>
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		<title>By: carrie</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-695448</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Thu, 18 Feb 2010 06:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-695448</guid>
		<description>Finding this blog was a blessing. I was wondering if we could create a message board about recovering from depression? The recovering anorexia blogs are really helpful to get people&#039;s insight. I think it may be a good idea.</description>
		<content:encoded><![CDATA[<p>Finding this blog was a blessing. I was wondering if we could create a message board about recovering from depression? The recovering anorexia blogs are really helpful to get people&#8217;s insight. I think it may be a good idea.</p>
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		<title>By: Kaiser</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-693982</link>
		<dc:creator>Kaiser</dc:creator>
		<pubDate>Sun, 14 Feb 2010 01:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-693982</guid>
		<description>I am a big fan of treating depression without using drugs. I believe that there are solutions that take more effort but will make a big difference in the long run. Thanks for the good article, feel free to have a look at my page about my personal experience with depression.</description>
		<content:encoded><![CDATA[<p>I am a big fan of treating depression without using drugs. I believe that there are solutions that take more effort but will make a big difference in the long run. Thanks for the good article, feel free to have a look at my page about my personal experience with depression.</p>
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		<title>By: patricia Caron</title>
		<link>http://www.moritherapy.org/help-for-depression/comment-page-1/#comment-693735</link>
		<dc:creator>patricia Caron</dc:creator>
		<pubDate>Sat, 13 Feb 2010 07:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/help-for-depression/#comment-693735</guid>
		<description>I am learning how important is just to get out of bed. Isolation seems to be one of the keys  Thank you for sharing your insights.</description>
		<content:encoded><![CDATA[<p>I am learning how important is just to get out of bed. Isolation seems to be one of the keys  Thank you for sharing your insights.</p>
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