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	<title>Comments on: screwing up</title>
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		<title>By: 5 Ways I Raise My Thoughts and Vibration to Stay On the Healthy Track - The Fit Shack</title>
		<link>http://www.moritherapy.org/article/screwing-up/comment-page-1/#comment-170639</link>
		<dc:creator>5 Ways I Raise My Thoughts and Vibration to Stay On the Healthy Track - The Fit Shack</dc:creator>
		<pubDate>Fri, 17 Aug 2007 22:43:06 +0000</pubDate>
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		<description>[...] Screwing Up at Change Therapy [...]</description>
		<content:encoded><![CDATA[<p>[...] Screwing Up at Change Therapy [...]</p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.moritherapy.org/article/screwing-up/comment-page-1/#comment-169441</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Thu, 16 Aug 2007 20:07:18 +0000</pubDate>
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		<description>Hi Isabella, I was just thinking about this last night, about the fact that it&#039;s so much easier for me to forgive others, but what about me forgiving me?! 

Great post, thanks for your thoughts on this. :)</description>
		<content:encoded><![CDATA[<p>Hi Isabella, I was just thinking about this last night, about the fact that it&#8217;s so much easier for me to forgive others, but what about me forgiving me?! </p>
<p>Great post, thanks for your thoughts on this. <img src='http://moritherapy.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Nickie</title>
		<link>http://www.moritherapy.org/article/screwing-up/comment-page-1/#comment-109543</link>
		<dc:creator>Nickie</dc:creator>
		<pubDate>Wed, 20 Jun 2007 14:23:20 +0000</pubDate>
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		<description>As always, this is a beautiful post.  Self-forgiveness is one of the hardest concepts for me.  I am incredibly good at finding things (usually little things no one else notices) and holding on to them as proof of who knows what, mainly that I&#039;m a bad person.

I now try to be more aware of this habbit and let go of this habit because I know that it is not healthy.</description>
		<content:encoded><![CDATA[<p>As always, this is a beautiful post.  Self-forgiveness is one of the hardest concepts for me.  I am incredibly good at finding things (usually little things no one else notices) and holding on to them as proof of who knows what, mainly that I&#8217;m a bad person.</p>
<p>I now try to be more aware of this habbit and let go of this habit because I know that it is not healthy.</p>
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		<title>By: OCD On A Stick</title>
		<link>http://www.moritherapy.org/article/screwing-up/comment-page-1/#comment-109108</link>
		<dc:creator>OCD On A Stick</dc:creator>
		<pubDate>Wed, 20 Jun 2007 06:50:36 +0000</pubDate>
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		<description>I first learned that I used a lot of self-recrimination when I began going to counselling in my 20&#039;s.  I would repeat &quot;Dummy, dummy&quot; in my head over and over, again.  

Being a Catholic, I was taught a lot about forgiveness of sins but never about forgiveness for making mistakes.  I had to learn as an adult that the only perfect person (in my case) was  Christ.  I would beat myself up over stupid mistakes more-so than any immoral infraction because (in my mind) the moral screwups were already covered.</description>
		<content:encoded><![CDATA[<p>I first learned that I used a lot of self-recrimination when I began going to counselling in my 20&#8242;s.  I would repeat &#8220;Dummy, dummy&#8221; in my head over and over, again.  </p>
<p>Being a Catholic, I was taught a lot about forgiveness of sins but never about forgiveness for making mistakes.  I had to learn as an adult that the only perfect person (in my case) was  Christ.  I would beat myself up over stupid mistakes more-so than any immoral infraction because (in my mind) the moral screwups were already covered.</p>
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