Comments on: fear of flying http://www.moritherapy.org/article/fear-of-flying/ making lives better, making better lives Thu, 09 Feb 2012 10:02:52 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Captain Keith http://www.moritherapy.org/article/fear-of-flying/comment-page-1/#comment-180985 Captain Keith Tue, 28 Aug 2007 21:27:57 +0000 http://www.moritherapy.org/article/fear-of-flying/#comment-180985 Hi just in case you haven't seen our site, it's certainly worth a visit. Videos, pictures, forum,blog,quizzes,hints and tips...in fact over 150 pages of free help. The biggest fear of flying help resource in the world. We're here to help Keith Hi
just in case you haven’t seen our site, it’s certainly worth a visit. Videos, pictures, forum,blog,quizzes,hints and tips…in fact over 150 pages of free help. The biggest fear of flying help resource in the world.

We’re here to help

Keith

]]> By: Sophie Nicholls http://www.moritherapy.org/article/fear-of-flying/comment-page-1/#comment-101250 Sophie Nicholls Thu, 14 Jun 2007 21:06:26 +0000 http://www.moritherapy.org/article/fear-of-flying/#comment-101250 Hi Isabella, I was really interested to hear your reflections on overcoming an attack of fear of flying. Firstly, I'd like to say 'well done'! I passionately believe that we all have the inner resources we need to overcome problems - it's all about recognising what they might be and how we can use them most effectively. I was particularly interested in your phenomenology of the fear - how you explored the'multi-layered' nature of your experience. I wonder if you have heard about EFT (Emotional Freedom Technique) which works in a similar way, helping you to uncover dfferent layers or associations (memories, images, fears) around a feeling-state, using phrases and tapping on acupressure points. I have found it enormously powerful in my work as a hypnotherapist with clients suffering from fear of flying. If we can identify the underlying fear beneath the situation we are responding to (in most phobias it is usually, quite simply, fear of dying), and take apart the different aspects of the experience, we can usually free ourselves from it for good. Hi Isabella, I was really interested to hear your reflections on overcoming an attack of fear of flying. Firstly, I’d like to say ‘well done’! I passionately believe that we all have the inner resources we need to overcome problems – it’s all about recognising what they might be and how we can use them most effectively.

I was particularly interested in your phenomenology of the fear – how you explored the’multi-layered’ nature of your experience. I wonder if you have heard about EFT (Emotional Freedom Technique) which works in a similar way, helping you to uncover dfferent layers or associations (memories, images, fears) around a feeling-state, using phrases and tapping on acupressure points. I have found it enormously powerful in my work as a hypnotherapist with clients suffering from fear of flying.

If we can identify the underlying fear beneath the situation we are responding to (in most phobias it is usually, quite simply, fear of dying), and take apart the different aspects of the experience, we can usually free ourselves from it for good.

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