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	<title>Comments on: cognitive therapy: the 10 distortions</title>
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	<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/</link>
	<description>making lives better, making better lives</description>
	<lastBuildDate>Fri, 03 Sep 2010 00:48:39 +0000</lastBuildDate>
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		<title>By: Prepare to Meet the Villain</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-750037</link>
		<dc:creator>Prepare to Meet the Villain</dc:creator>
		<pubDate>Mon, 02 Aug 2010 07:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-750037</guid>
		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[...]  [...]</p>
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		<title>By: My Guest Blog is up: Anecdote on Cognitive Therapy</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-748175</link>
		<dc:creator>My Guest Blog is up: Anecdote on Cognitive Therapy</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-748175</guid>
		<description>[...] http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/   //   AKPC_IDS += &quot;793,&quot;;If you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!   This entry was written by Damien Riley, posted on April 7, 2008 at 9:13 am, filed under Online Diary and tagged cognitive therapy, Inspiration, personal anecdote, Psychology. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.    &#171; Strength, Gas Fumes, and People Celebrating WordPress Themes &#187; [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/" rel="nofollow">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/</a>   //   AKPC_IDS += &quot;793,&quot;;If you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!   This entry was written by Damien Riley, posted on April 7, 2008 at 9:13 am, filed under Online Diary and tagged cognitive therapy, Inspiration, personal anecdote, Psychology. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.    &laquo; Strength, Gas Fumes, and People Celebrating WordPress Themes &raquo; [...]</p>
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		<title>By: 9 Ways To Deal With Job Search Depression &#124; JobMob</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-713709</link>
		<dc:creator>9 Ways To Deal With Job Search Depression &#124; JobMob</dc:creator>
		<pubDate>Wed, 14 Apr 2010 17:19:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-713709</guid>
		<description>[...] cognitive distortions such as focusing on the negative (“Yes, I have a degree in accounting but last year I made I [...]</description>
		<content:encoded><![CDATA[<p>[...] cognitive distortions such as focusing on the negative (“Yes, I have a degree in accounting but last year I made I [...]</p>
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		<title>By: Cognitive Therapy and the 10 Distortions</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-692651</link>
		<dc:creator>Cognitive Therapy and the 10 Distortions</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-692651</guid>
		<description>[...] in Canada, Isabella Mori, who is also a bloggy friend of mine, published my guest post last year on cognitive therapy on her blog. While I am not a therapist, I read about the theories and have benefited from therapy [...]</description>
		<content:encoded><![CDATA[<p>[...] in Canada, Isabella Mori, who is also a bloggy friend of mine, published my guest post last year on cognitive therapy on her blog. While I am not a therapist, I read about the theories and have benefited from therapy [...]</p>
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		<title>By: Laurie</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-662518</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sun, 16 Aug 2009 14:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-662518</guid>
		<description>I think cognitive therapy is the best thing that ever happened in my life. CBT, DBT all have made a difference in my recovery. 

The program I attended actually had the list on the wall. We would have homework to help us recognize when we were using these labels. Then  the program would help us create a rebuttal voice to these negative thoughts. 

I could go on and on about DBT also but obviously you know my feelings on the subject. 
It basically saved my life and even now at times I still refer back to my black book of CBT and DBT notes.</description>
		<content:encoded><![CDATA[<p>I think cognitive therapy is the best thing that ever happened in my life. CBT, DBT all have made a difference in my recovery. </p>
<p>The program I attended actually had the list on the wall. We would have homework to help us recognize when we were using these labels. Then  the program would help us create a rebuttal voice to these negative thoughts. </p>
<p>I could go on and on about DBT also but obviously you know my feelings on the subject.<br />
It basically saved my life and even now at times I still refer back to my black book of CBT and DBT notes.</p>
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	<item>
		<title>By: Damien Riley</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-505039</link>
		<dc:creator>Damien Riley</dc:creator>
		<pubDate>Sun, 03 Aug 2008 00:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-505039</guid>
		<description>Good luck Amanda.  Let us know how it goes.

&lt;em&gt;Damien Riley&#039;s last blog post..&lt;a href=&#039;http://postcardsfromthefunnyfarm.com/success-self-defined/&#039;&gt;Success by Yellow Pad&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good luck Amanda.  Let us know how it goes.</p>
<p><em>Damien Riley&#8217;s last blog post..<a href='http://postcardsfromthefunnyfarm.com/success-self-defined/'>Success by Yellow Pad</a></em></p>
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	<item>
		<title>By: Amanda Sibisi</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-503926</link>
		<dc:creator>Amanda Sibisi</dc:creator>
		<pubDate>Sat, 02 Aug 2008 09:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-503926</guid>
		<description>Thanks Damian, your really helped me with my psychology assignment ( i&#039;m doing my first year) i had give up hope until i found ur site!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Thanks Damian, your really helped me with my psychology assignment ( i&#8217;m doing my first year) i had give up hope until i found ur site!!!!!!!!!!!</p>
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	<item>
		<title>By: isabella mori</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-430279</link>
		<dc:creator>isabella mori</dc:creator>
		<pubDate>Thu, 10 Apr 2008 06:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-430279</guid>
		<description>yes, @damien, i was thinking the same thing.  i think i&#039;d feel very comfortable at the funny farm :)</description>
		<content:encoded><![CDATA[<p>yes, @damien, i was thinking the same thing.  i think i&#8217;d feel very comfortable at the funny farm <img src='http://moritherapy.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Damien Riley</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-430277</link>
		<dc:creator>Damien Riley</dc:creator>
		<pubDate>Thu, 10 Apr 2008 05:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-430277</guid>
		<description>@Evan:  I definitely think we are in agreement on mostly everything here.  Thanks for your kind and reasoned statements.

@Isabella:  You are so very welcome.  Let&#039;s do it again sometime.  Maybe I could feature you at the funny farm ... seems appropriate huh?  LOL.

&lt;em&gt;Damien Riley&#039;s last blog post..&lt;a href=&#039;http://rileycentral.net/wordpress/2008/04/09/suggestive-and-summative-titles-make-bloghoppers-stay/&#039;&gt;Suggestive and Summative Titles Make Bloghoppers Stay&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>@Evan:  I definitely think we are in agreement on mostly everything here.  Thanks for your kind and reasoned statements.</p>
<p>@Isabella:  You are so very welcome.  Let&#8217;s do it again sometime.  Maybe I could feature you at the funny farm &#8230; seems appropriate huh?  LOL.</p>
<p><em>Damien Riley&#8217;s last blog post..<a href='http://rileycentral.net/wordpress/2008/04/09/suggestive-and-summative-titles-make-bloghoppers-stay/'>Suggestive and Summative Titles Make Bloghoppers Stay</a></em></p>
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		<title>By: isabella mori</title>
		<link>http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/comment-page-1/#comment-430273</link>
		<dc:creator>isabella mori</dc:creator>
		<pubDate>Thu, 10 Apr 2008 05:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.moritherapy.org/article/cognitive-therapy-the-10-distortions/#comment-430273</guid>
		<description>wow, i go away for a day or two and all this wonderful conversation happens.  thank you SOOO much, @damien, for holding up the conversation!

as usual, i&#039;m intrigued by @evan&#039;s observations - you really don&#039;t leave too many stones unturned, do you? :)

&quot;my deeper concerns with cognitive therapy are its confidence in objectivity and its privileging of the cognitive (it’s popular with academics) ... i think cognitive therapy has helped many people and of this I am glad.&quot;

in my view, the tools that cognitive therapy has given us are fantastic, and applicable in different areas.  for example, they lend themselves fabulously to psychoeducation.

if we forget that they are tools, we might be in trouble, though.  there&#039;s some interesting research about the effectiveness of therapy, and the effectiveness of cognitive therapy specifically.  it&#039;s often seen as the treatment of choice but it looks like once the therapists&#039; and researchers&#039; bias towards cognitive therapy is taken into account, it&#039;s no more effective than any other treatment modality.  (which of course also means it&#039;s no less effective!)</description>
		<content:encoded><![CDATA[<p>wow, i go away for a day or two and all this wonderful conversation happens.  thank you SOOO much, @damien, for holding up the conversation!</p>
<p>as usual, i&#8217;m intrigued by @evan&#8217;s observations &#8211; you really don&#8217;t leave too many stones unturned, do you? <img src='http://moritherapy.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8220;my deeper concerns with cognitive therapy are its confidence in objectivity and its privileging of the cognitive (it’s popular with academics) &#8230; i think cognitive therapy has helped many people and of this I am glad.&#8221;</p>
<p>in my view, the tools that cognitive therapy has given us are fantastic, and applicable in different areas.  for example, they lend themselves fabulously to psychoeducation.</p>
<p>if we forget that they are tools, we might be in trouble, though.  there&#8217;s some interesting research about the effectiveness of therapy, and the effectiveness of cognitive therapy specifically.  it&#8217;s often seen as the treatment of choice but it looks like once the therapists&#8217; and researchers&#8217; bias towards cognitive therapy is taken into account, it&#8217;s no more effective than any other treatment modality.  (which of course also means it&#8217;s no less effective!)</p>
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