change therapy

making lives better, making better lives

change therapy header image 4

Entries from April 2009

scottish river on a wordless wednesday

April 29th, 2009 · 7 Comments

image by eggybird

[Read more →]

Tags: wordless wednesday

the lyric self

April 28th, 2009 · 10 Comments

this is another guest post by sarah luczaj, a british therapist and writer, living in poland. she runs an online therapy practice  at mytherapist.com and has a poetry chapbook, “an urgent request” coming soon from fortunate daughter press, an imprint of tebot bach.  sarah is a freequent commenter on this blog, and a propos poetry [...]

[Read more →]

Tags: creativity: poetry, art, etc.

MentalHealthCamp – the power of social media

April 26th, 2009 · 12 Comments

here are my opening notes to MentalHealthCamp yesterday; they followed raul’s great introduction to the workings of social media.  we decided that he would be the social media guy and i’d be the mental health gal.  (how well raul and i worked together deserves a whole post by itself). i managed to present most of [...]

[Read more →]

Tags: depression and mental illness · the net

MentalHealthCamp a success!

April 25th, 2009 · 2 Comments

MentalHealthCamp was amazing!  it’s saturday evening now and i’m pleasantly tired after this wonderful day of community and learning.  if you’re dying of curiosity regarding what happened, read the tweets here and here.  i’ll report more in the next few days!

[Read more →]

Tags: depression and mental illness · the net

living authentically

April 24th, 2009 · 9 Comments

my friend evan has just launched a new project, living authentically. authenticity has long been an important topic for him, and i’m looking forward to seeing how he goes even deeper into it. here’s a bit about the project: the book the living authentically book i wrote with my partner. it is a guide to [...]

[Read more →]

Tags: blogs of note · emotional health

open door on a wordless wednesday

April 22nd, 2009 · 2 Comments

image by maistora

[Read more →]

Tags: wordless wednesday

why we write

April 20th, 2009 · 15 Comments

my little workshop for MentalHealthCamp, “blogging yourself home” about blogging, writing, creativity and mental health had me think hard about the connection between these topics in the last week or so. i was deligthed, then, to come across alison, who blogs (and teaches) about writing about mental health. in this post, she asks why do [...]

[Read more →]

Tags: blogs of note · creativity: poetry, art, etc. · depression and mental illness

mental health camp: speaker list, diagnosis, and the history of stigma

April 18th, 2009 · 4 Comments

for today, i’ll simply send you over to the MentalHealthCamp site. we have a list of presentations now – really interesting stuff – topics reach from anonymity and pseudonymity to ADD to online therapy to stigma and self stigma – please check it out! the title of my presentation will be “blogging yourself home” – [...]

[Read more →]

Tags: creativity: poetry, art, etc. · depression and mental illness

buddhist carnival: april 2009, poetry month

April 15th, 2009 · 4 Comments

the 15th, buddhist carnival time. it’s april, poetry month, so i’ll post only poems and poetry-related articles. from last month’s montreal zen poetry festival i longed to visit the eastern cliff countless years until today i finally grabbed a vine and climbed but halfway there met mist and wind the trail was too narrow for [...]

[Read more →]

Tags: blogs of note · creativity: poetry, art, etc. · spirituality

recycled poetry on a wordless wednesday

April 15th, 2009 · 4 Comments

image by pupski

[Read more →]

Tags: creativity: poetry, art, etc. · wordless wednesday

the depressing (side) effects of antidepressants

April 13th, 2009 · 2 Comments

the following is a guest post by kat sanders, who regularly blogs at MRI technician schools. she welcomes your comments and questions at her email address: katsanders2 at gmail.com. the opinions expressed in this post are kat sanders’ – i personally don’t take as strong a stance as kat, mainly because, as i say time [...]

[Read more →]

Tags: depression and mental illness · therapy

a sound poem

April 11th, 2009 · 4 Comments

i can hear the water running steady a light gurgling and then quiet rushing dripping but those are not sounds just words i want to tell you – really, i want to tell you – what i hear, not words for water-actions i want to tell you about the sounds how much those vibrations mean [...]

[Read more →]

Tags: creativity: poetry, art, etc.

musings on the meaning of good friday

April 10th, 2009 · 10 Comments

jesus was a mystery to me two years ago, and he still is. so let me muse on him a bit more, today, on good friday. a day that changed everything, for a lot of people in the last 2000 years. many adults have experienced days like that. bifurcation days – before that day, life [...]

[Read more →]

Tags: spirituality

blue, blue, blue on a wordless wednesday

April 8th, 2009 · 3 Comments

image by pietroizzo

[Read more →]

Tags: wordless wednesday

mental health and mental illness in different cultures

April 7th, 2009 · 2 Comments

the last few days, i have been thinking repeatedly about the ideas fellow vancouver blogger karen fung has brought up in her post on march 9. she muses about three topics, all of which fascinating. the one about mental health issues with immigrant populations is particularly intriguing, perhaps because for the past year, i’ve mostly [...]

[Read more →]

Tags: communication · depression and mental illness