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12-step discussion: step 2

today i’m on the run. too many things happening, including helping my very pregnant daughter move (yes! i’m becoming a grandmother! more on that soon.)

so let’s turn this problem into an opportunity and see how you, gentle reader, like it when i just present you with my notes.

it’s a continuation from last month, when we started talking about the 12 steps.

today: step two.

“came to believe that a power greater than ourselves could restore us to sanity”

believe =

  • think
  • guess
  • assume
  • have faith in
  • be acutely aware

examples of powers greater than ourselves:

  • brakes on a car (*i * certainly can’t stop a car)
  • the cop who stops me when i drive too fast, endangering self and others
  • god
  • that inner voice that knows better than to be self-destructive
  • my community (friends, family, co-workers)

examples of insanity

  • driving too fast
  • eating too much
  • not exercising enough
  • not doing things that we know are good for us (e.g. flossing teeth)
  • letting ourselves be doormats
  • going back to destructive habits
  • smoking even though we’ve seen a relative die of lung cancer
  • insanity = not sane, not healthy

so, for example, “came to believe that a power greater than ourselves can restore us to sanity” could mean, for example, becoming acutely aware that my friends could help/support me in getting more exercise.

step 2 bluntly calls “insanity” all those things that we do or think that do not celebrate and sustain life, either in the short or in the long run.

–> our addiction to materialism, consumerism, aggression, greed, fear.

our = happens on an individual, community and worldwide level.

i believe that a power greater than just me (just my city, just my country) can relieve us of the insanity of destroying self and others.

isabella mori
moritherapy
counselling in vancouver

Posted in 12 step discussion, addictions, spirituality.


2 Responses

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  1. Samsara says

    Neat. A step study. :)

    Came to believe that a power greater than myself could restore me to sanity.

    This insults my ego that there is any power greater than myself so how do I get my mind around it?

    Ah yes. T’was the 1st step when I admitted I was powerleess over a thing; and not just that -but that due to my powerlessness my life had become unmanageable.

    If I’ve taken step 1, then my ego has failed to protect me from the backlash of the thing I am powerless over. I then shut up the ego with the further declaration, “I am powerless and hey look! My life is unmanageable too.”

    At that point then I why I have never had a problem with getting to Step 2 once I have worked through Step 1.

    At that point, I HAVE to believe there is something greater that can restore me to sanity. I make no mistake – I am insane operating from an item that has gotten my life to the point of unmanageability.

    This is the good news. There is something higher than my self-destructive nature. It’s my higher awareness nature – as you said – my intuitive voice; my still quiet voice.

    It whispers, “There is another way. Follow me.”

    So I do.

    Step 2.

Continuing the Discussion

  1. 12-step discussion: step 3 » change therapy - isabella mori linked to this post on April 3, 2007

    [...] god as we understood god. same thing, really, as with the previous paragraph. a decision, an investigation that we may have never made. how DO we understand god? how do we WANT to understand god? who or what is our god? yes, who or what. let’s not get hung up on the “who” too much. god does not need to be a person-type entity. god can be an idea, a concept, god can be our values. it’s a “power greater than (fill in the blank)”. [...]



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