be the change: how meditation can transform you and the world

the other day i received the book be the change: how meditation can transform you and the world from the great people at FSB associates, who occasionally send me books to review. usually i spend quite a bit of time Read More

meditation in an indian prison

yesterday at the meditation meetup, we watched a film, doing time, doing vipassana – a moving documentary of how meditation can change life in prison. this is the story of an ancient meditation technique named vipassana, which shows people how Read More